Feb 09 2009
Weight issues among teenagers.
The movie where Kareena Kapoor showed off her size zero figure had become more popular due to her statistics then the movie’s quality and finally it bombed at the box office! But it did its part in influencing people around about what’s the perfect figure is. A sneak peek into any of the prominent schools in the major cities will give you a picture where most of the girl are either seriously overweight or underweight and the boys have started taking regular protein supplements to get their much admired six packs! Wanting to have a marvellous body is obviously not a problem but the fact that most adolescent children take help of severe dieting to reduce weight or adopt artificial method to gain muscles is what causes the worry.
Regular exercises, sports activities, walking or even cycling has educed to almost null due to present sedentary lifestyle of the students where they are either sitting in a classroom in school, coaching or music classes in the evening and then spending the rest of the hours in front of the computer or television. Sedentary lifestyle have made overweight a serious issue and some adopt dangerous measures to cut down those flab and get their dream figure. I think sport activities should be given more priority and that will help the teenagers from worrying too much about their weight and still being healthy and fit.
Keeping track of what children eat is becoming more and more necessary given the increasing number of cardiac issues or nutritional deficiencies n children who either overeat or don’t eat at all…

